If sport is a chore then it is not the spirit of sport

horror story's Avatar

horror story

13 Sep, 2017 02:48 PM

which meant entertainment. If sport is a chore then it is not the spirit of sport. Do sport, or reconcile with one's body? So it is better not to torture a body that is already well enough Hemptide CBD like that, to start gently and to see in physical exercise a way to reconnect with his body, to reconcile with him. The important thing is to listen to your body: to listen to it breathe, to learn how to relax, to stretch, to strengthen it, to relax it. The discovery of his body, his postures, his breathing, his movements is a deep process of knowledge and affirmation of Self. By thus renewing contact with his body, a certain internal balance, physical and psychological, is restored. To put your body back into action is good, but to put it back into sensations is even better. For it is on the basis of its sensations, of its internal perceptions, that one controls its .


Reply to this discussion

Internal reply

Formatting help / Preview (switch to plain text) No formatting (switch to Markdown)

Attaching KB article:


Attached Files

You can attach files up to 10MB

If you don't have an account yet, we need to confirm you're human and not a machine trying to post spam.

Keyboard shortcuts


? Show this help
ESC Blurs the current field

Comment Form

r Focus the comment reply box
^ + ↩ Submit the comment

You can use Command ⌘ instead of Control ^ on Mac